Wow.
Now that you're not doing anything wrong she should trust you..... Sounds so simple. But I don't think you have any idea just what damage you've done.
You sympathize with her? Doesn't sound like it.
Here's what happens when a man is unfaithful to a woman. She beats herself up thinking she must be unattractive. If she weren't so fat, or ugly, or stupid, or whatever... Then she realizes that infidelity has nothing to do with any of those things. So it's not something she can fix. Only time can. A lot of time.
Everytime she closes her eyes, the image of you with someone else is there. She can't make it go away and it rips her heart out. She doesn't want to open herself up to you again. She compares herself to the other woman. She thinks YOU compare her to the other woman. So she shuts down. THat part of the marriage is emotional to her and you damaged it.
When you're there and things are going well, she starts to think that maybe it will all just go away. Then you leave and it all comes back. She'll be going along just fine and then BOOM! it hits her again.
She wonders what will keep it from happening again. She panics, time and time again. She wants it to go away. She'd like nothing more than for it to be just a bad dream. But it won't go away. And it isn't a bad dream. It's what you did.
You destroyed her trust. How long will it take to undo it? A long time. A very long time. You can leave her. You can figure she should be over it. You can paint yourself as a victim since you're not doing anything wrong right now. But how does she know? She doesn't. She just has to trust you. But you destroyed that trust. What a vicious circle! How can she trust someone who betrayed that trust?
So she's scared. And she wants to not need you or depend on you. Because that just makes her more vulnerable. And look what that vulnerability got her.
So should you give up because she did? You have it all wrong! Should she give up because YOU betrayed her!?!
Why should you show love to her since she shows none for you? Again, you have it all wrong. Should she try to love you again since YOU killed that love?
Most of what you've said paints you as an innocent victim.
yes i love her, and yes i wish things were normal and we could be as happy as we were before i left, but right now im not doing ANYTHING but being treated like a criminal.
Re-read this from her view! Yes, she loved you and yes, she wishes things were normal. And maybe you're not doing anything RIGHT NOW but you did. And you could again.
You ran up an emotional debt that you need to pay back. And the interest is high. But you owe that debt.
This:
1 Corinthians 7:4
The wife's body does not belong to her alone but also to her husband. In the same way, the husband's body does not belong to him alone but also to his wife.
Is what you messed up on! YOU messed up!
You whole posts read as; "Yeah, I messed up but.....". Concentrate on the first part. Read it. OWN IT!
As for the military training intensity, here's some words from a retired Marine:
"Seeing as how you're the one that created the mess, you're the one that needs to figure out how to deal with it."