I made a booboo! I changed my email and when I did I got a message saying I was getting a new password. But apparently I messed up my email when I punched it in which is why I never recieved the new password. So, Ray is sending me a new one to my actual address which I got confused with one of my ten other email addys and...now I'm WhitehorseToo until I can use my old one.
I'm sorry to hear about your spasms. Potassium is very good for muscles, and can help with the spasms. If I spout too much beta tell me to button it but I can't help it. It's genetic!