Healthy eating!

[Symphony]

Carrot juice.  Make it yourself in a juicer, or one brand in a 12 oz can, Hollywood brand, just pure carrot, nothing added, or others, next to the other juices at your grocer's.  It's expensive, but will give you three 4 oz servings that can keep several days in the fridge.  It will really help even just general health.  ONe lady told me her eyes couldn't take the brightness of snow; she started drinking carrot and celery juice combined, for cancer she had, and she said the snow no longer bother her eyes.  And that was 35 years ago.  She's still living, fine, 85--recovered from the cancer, too.  Even just a glass every other day or so.

Smoothies.  I've not tried these yet myself, but they sound refreshing and very nourishing.  Your favorite veggies and/or fruits, I think, into a blender, pour and indulge.

If you are a lucky guest at the aging actor Clint Eastwood's abode, I understand he might make you one(hehe--"Go ahead, creep, Make My Day!").

[sincereheart]

Great idea! Course, it won't work in our home. My husband insists on his ration of what he calls; "Vitamin G" (grease). It's a requirement! Makes for a happy home!  

[IrishAngel]

Ask a canadian if drinking carrot juice will help keep the snow from bothering thier eyes  

cides...speaking of drinks...carrots got nuttin on coffee...

To drink is human, to drink coffee is divine!  

[Forrest]

Ask a canadian if drinking carrot juice will help keep the snow from bothering thier eyes  

cides...speaking of drinks...carrots got nuttin on coffee...

To drink is human, to drink coffee is divine!  

   Coffee AAAHHH,,,,

[IrishAngel]

AHHH Forrest...clinks cups  ...the drink of the Gods  

hey nice to see you again!


psst...should I tell symphony i`m a health nut who drinks coffee...and if he adds a apple to the carrots its even better  

[Symphony]

Yes, that's good too, Irish Angel.  

Hi, Forrest.  Yep, I like coffee(French Vanilla).

Sincereheart, vitamin G?  Yeah, unfortunately, I'm a nut for grease.  Recently on Netscape, a guy, 49, been eating Big Macs faithfully since 1974--19,000 total, average about two per day, six days a week.  He's even keept it miticuosly in a record book.  He just loves'm.   McDonalds's using him as their poster boy.  He's six feet, weighs 180, and no cholesterol problem.  

Four basic food groups:  Fat, Sugar, Salt, Alcohol.

Still, I'd like to try one of Clint Eastwood's smoothies, if he'd invite me over.

[Forrest]

AHHH Forrest...clinks cups  ...the drink of the Gods  

hey nice to see you again!


psst...should I tell symphony i`m a health nut who drinks coffee...and if he adds a apple to the carrots its even better  

   " Clink"   Have you canucks warmed up yet, or are you still snowed in?
    Hey Symphony how you doing?

[IrishAngel]

If you ever get a invite symphony, ask if I can come too  

Still snow here forrest...in APRIL!  ...thats why carrot juice wont cure a canucks vision when it comes to snow lol

[Symphony]

Hi, Forrest.  Seriously, Irish, what's it like there now?  Still much snow?  Any flowers yet?  Does the snow really bother your eyes there?

[IrishAngel]

snow only bothers my eyes cause I get sick of looking at it lol, usually all gone by this time of year, but its raining now so that should take down most of whats left...I see flowers blooming everywheres ...in my imagination  


If you want a really tasty drink, toss some strawberries, n a banana and milk n some ice into a blender  mmmmmmmm;)

[Symphony]

Sounds good.

[SelahJoy]

Sounds good.

Yes it does sound good.  Even though it has been about two years since anyone wrote on this thread, are there any "healthy eaters" out there?  

selahjoy

[Soldier4Christ]

That depends on what you call "healthy eaters".  

[curious]

     Apple Juice is supposed to be better than coffee in waking you up.I don't know about warming you up though.

                  Yours in Yeshua,
                  curious

[Soldier4Christ]

    Apple Juice is supposed to be better than coffee in waking you up.I don't know about warming you up though.

                  Yours in Yeshua,
                  curious

Hmmmm ..... Hot apple cider with a cinnamon stick.


One of the most talked about benefits of cinnamon relates to type 2 diabetes. A study published in the journal Diabetes Care found that half a teaspoon of cinnamon a day significantly reduces blood sugar levels in people with type 2 diabetes. It also reduces triglyceride, LDL cholesterol, and total cholesterol levels among this group.

Cinnamon’s other benefits include:

    * Supports digestive function
    * Constricts and tones tissues
    * Relieves congestion
    * Relieves pain and stiffness of muscles and joints
    * Relieves menstrual discomfort
    * Blood-thinning compounds that stimulate circulation
    * Anti-inflammatory compounds that may relieve arthritis
    * Helps prevent urinary tract infections, tooth decay and gum disease
    * It’s a powerful anti-microbial agent that can kill E. coli and other bacteria