Hi Zak,
I'm so happy to hear about your ability to control the glucose levels with the raw food enzymes and that you're losing weight ta boot! Yey!
I've heard of quinoa but have never eaten it. I might try it one of these days. I'm not a food lover, unfortunately. Have always been a picky eater and I eat to stay alive, mostly. There are a few things I love, however, but I definitely wouldn't say they were the best foods for one. I like cooked broccoli better than raw but I like raw cauliflower and dislike it cooked. I won't bore you with anymore details of my diet.

Reference the study of the 3rd world folks being way healthier than us, well, I suppose it might be true but I like to get my protein from meat.

Love good natural prime rib with organic mashed potatoes (mashed with a manual masher, cause if ya use an electric beater on em taters, it breaks the cell wall). Well, that's what a chef said anyway. Actually, the potatoes taste much better mashed that way, so I believe the chef. Never would have believed it if I hadn't tried it myself.
Coconut oil.........well, from what I heard movie popcorn started it all. Studies showed that this oil was inferior and could cause a plethora of problems. The problem is that the studies were flawed and they weren't using the "good" coconut oil. Type in Bruce Fife in your search window. He gives the information on what happened.
I tried taking flax oil supplements many years ago and at the end of one month developed a pain at my back waist. I stopped taking the oil and the pain went away. I tried it sometime later and the same thing happened. I imbalanced my omega 3's and 6's per testing, so I permanently gave up flax.
Yesterday, I developed some kind of an allergy. One week ago I began taking cod liver oil caps and a fiber supplement. I'm not sure if it's one of these, mold spores in the house or something else. It's miserable, runny nose, 1 runny eye, other one not affected

for some reason, pressured sinus' and gums. Sure would like to know what's causing this. I've never had a reaction quite like this and now is definitely not the time for this to happen.

Hey, I'm glad you know Jesus and glad you typed yourself happy.

Don't sell yourself short about not listening 15 years ago. Thank God, you had the presence of mind to search out these things for yourself 'cause the medical establishment would recommend more that food balancing.

You mentioned on another thread about being burned alive. Well, I'll tell you that sent pain through me. What in the world happened? Are you OK now?
Mark 11:23-25 Oh yeah. The truth WILL change the fact that exists in your body. Hallelujah!
I just typed myself silly!!!

Grace and peace,
cris