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Norwegian prosecutors unveiled on Friday evidence against four men detained on suspicion of plotting to blow up the U.S. and Israeli embassies and of participating in a shooting at the Oslo synagogue last weekend.

Prosecutor Unni Fries told a court the Norwegian secret services had bugged the car of the main suspect and recorded conversations between the men planning the attacks.

"They spoke in detail about how to attack the synagogue and the U.S. and Israeli embassies," Fries said, asking the court to detain all four suspects for four weeks without visitors or other contact with the outside world.

Early on Sunday morning at least 10 shots fired from an automatic weapon hit Oslo's only synagogue. No one was hurt in the shooting, the most serious in a string of attacks in recent months on the Nordic country's small Jewish community.

Police have identified the detainees only as men between the ages of 20 and 30. Defense lawyers, who said their clients were innocent, said one suspect was of Turkish origin, two had Pakistani backgrounds and one was a native Norwegian.

Fries said the main suspect had "expressed extreme Islamist views" and was briefly detained during this summer's World Cup by German police, who found drawings of rockets in his car.

During a trip to Britain in June he was reported to have told his girlfriend over the telephone that he "felt that he had to act", Fries said. She did not say whether prosecutors were linking the suspects with any extremist organization.

The U.S. embassy said in a statement that it was watching developments closely and would cooperate fully with Norwegian authorities.

"We are deeply concerned about the emerging information on these planned terrorist attacks," ambassador Ben Whitney said. "This situation reflects the importance of having the necessary legal tools to prevent terrorism."

The four men could face jail terms of up to 12 years if convicted of conspiring to carry out acts of terror.